Log Rolling Clinic: FREE

Saturday, January 28th 11am-Noon

Must register by January 25th in the Rec Main Office

Come have some fun and learn how to Log Roll on our NEW Key Log!

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Flip Turn Improvement: FREE

Saturday, February 18th 11am-Noon

Must Register by February 15th in the Rec Main Office

This clinic is a streamlined version of our Introduction to Flip Turn Clinic and our Flip Turn Improvement Clinic.  We will teach you the fundamental aspects of the front flip turn such as proper rotation, push off alignment and streamlining. By the end of the 1 hour clinic you will be equipped with the knowledge to begin incorporating flip turns into your swim workout.

Prerequisites:

  • Participants must either be students, faculty/staff, or members of TCU Recreation
  • Participants should have completed the Introduction to Flip Turns clinic or already possess the ability to complete a basic front flip turn.

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Backstroke Clinic: FREE

Saturday, March 18th 11am-Noon

Must Register by March 15th in the Rec Main Office

Perfect your backstroke! This is our first time offering this clinic and we know it will be a success.  We will start with how to feel comfortable floating on your back, move to practicing some drills, and eventually improving your backstroke so you can enjoy a new stroke during your normal swim workout.

Prerequisites:

  • Participants must either be students, faculty/staff, or members of TCU Recreation
  • Participants must be able swim 25 yards