Freestyle Clinic: $5

Saturday, September 30 from 10am-11am

Must Register by September 27th in the Rec Main Office

Perfect your freestyle!  The Freestyle clinic is designed for swimmers who want to improve their freestyle stroke by learning correct form, breathing, and kick of the freestyle stroke while breaking any bad habits. By the end of this session you will be taking stronger strokes while you swim with ease through the water.

Prerequisite:

Participants must be able swim 25 yards of recognizable freestyle with flutter kick.

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Flip Turn Improvement: $5

Saturday, November 11 from 10am-11am

Must Register by November 8th in the Rec Main Office

This clinic is a streamlined version of our Introduction to Flip Turn Clinic and our Flip Turn Improvement Clinic.  We will teach you the fundamental aspects of the front flip turn such as proper rotation, push off alignment and streamlining. By the end of the 1 hour clinic you will be equipped with the knowledge to begin incorporating flip turns into your swim workout.

Prerequisites:

  • Participants must either be students, faculty/staff, or members of TCU Recreation
  • Participants should have completed the Introduction to Flip Turns clinic or already possess the ability to complete a basic front flip turn.

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Stroke Clinic: $5

Saturday, December 9 from 10am-11am

Must Register by December 6 in the Rec Main Office

Perfect your backstroke! This is our first time offering this clinic and we know it will be a success.  We will start with how to feel comfortable floating on your back, move to practicing some drills, and eventually improving your backstroke so you can enjoy a new stroke during your normal swim workout.

Prerequisites:

  • Participants must either be students, faculty/staff, or members of TCU Recreation
  • Participants must be able swim 25 yards