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Stand Up Paddle Board Yoga 4/24

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Date/Time
Date(s) - 04/24/2022
11:00 am - 4:00 pm

Location
Eagle Mountain Lake

Categories


Stand Up Paddle Board Yoga

Dates: 4/24 Time: 11 am – 4 pm
Registration Deadline: 4/23 Regular Cost: $15/$20
Location: Eagle Mountain Lake

 

Trip Description:

Eagle Mountain Park is a beautiful 400-acre park around Eagle Mountain Lake primarily made for hiking. Eagle Mountain Lake is one of the most beautiful lakes in north Texas spanning 8,694 acres. While paddling and doing yoga on the lake we will have an amazing view of this beautiful lake and the nature surrounding it.

Trip Cost:

Regular Registration: $15 with a TCU ID, $20 as a sponsored guest

  • Prices reflect the TCU student/faculty and sponsored guest rate.
  • Please read our cancellation/refund policy carefully before registering.
  • Price does not include meals on the road

Trip Registration:

Register in-person at the Campus Rec Front Office or online @ mycampusrec.tcu.edu

Pretrip

Itinerary

Packing List

Physical Challenge

Risks/Safety

Hygiene/Comfort

Weather

Outfitting & Food

Policies

Pre-Trip Meeting:

There will be no Pre-Trip meeting scheduled for this trip although you should receive an email regarding details of the trip from your Trip Leader. 

Itinerary

11:15am: Leave for Eagle Mountain Park

12:00pm: Arrive! Do an icebreaker, get on paddle boards and do a yoga lesson, enjoy lunch, and soak in the natural beauty.

3:00pm: Drive back to TCU

Physical Challenge

Paddle Boarding at Eagle Mountain Lake can be strenuous. Staying well hydrated, taking your time, resting when necessary (but not for too long), and keeping your energy level high is essential. Trip members should be in good physical condition.  We will be paddling and doing yoga for at least two hours. 

TRIP RATING 1 out of 3 – This is a beginner paddling/yoga trip.   

Packing List

Weather dependent.  Dress for the current conditions. Please wear clothes that you can get wet as well as water shoes that are secure (not flip flops). Make sure to bring bug spray, sunscreen, and water!

Risk/Safety

There are numerous risks and hazards associated with Eagle Mountain Lake. Not dressing appropriately can result in heat or cold illnesses (Hyperthermia or Hypothermia). Not drinking enough water results in dehydration and not being good enough physical condition can result in sore muscles. Trip members must make a conscious effort to be safe. One person’s disdain for safety will always result in more hardship for the group. If we do have an accident or injury that requires medical attention beyond the scope of our leader’s experience, the trip is immediately over without refund. Our leaders are trained to administer first aid in an outdoor environment; however, while they may be able to treat injuries they cannot always prevent them.

Hygiene/Comfort

There are restrooms available around the park. There will not be bathrooms along the trails so you will have to plan accordingly.

Weather

The trip leaders will research the weather conditions in advance to assess the situation. The Trip will be cancelled if the weather is dangerous. If you do not receive an email about this, then please be prepared to be out in the weather. Please follow the weather and use your best judgement as well as the packing list to determine what you will personally need to stay warm and dry during the entirety of this trip. Layers are recommended for cold weather and failure to bring proper attire will be detrimental to your experience.

Please contact Taylor Craig, the Adventure Trip Program Manager with any questions. taylor.craig@tcu.edu