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Date/Time
Date(s) - 08/21/2017
6:15 am - 7:00 am

Location
TCU Campus Rec: Multi-Purpose Room 2

Categories


Mat Pilates is designed to work EVERY muscle in the body in an efficient, focused manner. The exercises are designed to align, lengthen and strengthen the body in a unique way. Most movements are non-impact and non-weight bearing.

Instructor: Julia