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TRX

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Date/Time
Date(s) - 10/24/2019
12:15 pm - 1:00 pm

Location
TCU Campus Rec: Multi-Purpose Room 2

Categories


TRX

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.

Instructor: Jacque