Date(s) - 06/19/2017
12:10 pm - 1:00 pm
TCU Campus Rec: Multi-Purpose Room 2
Classes include a tailored series of exercises to stretch and strengthen the entire neuromusculoskeletal system and increase the flexibility of the entire body. All classes are a mix of postures, breath work, philosophy, meditation, and relaxation. Each instructor presents their own unique approach to this mind & body method, so make sure you try them all!