Date(s) - 11/14/2018
12:15 pm - 1:00 pm
TCU Campus Rec: Multi-Purpose Room 2
Yoga A more traditional style that focuses on holding postures and moving mindfully with your breath to focus on mind-body connection. This class will help reduce stress and increase energy stretch while strengthening the muscles and encourage you to breathe more freely and fully. Especially friend to those new to yoga, including basic poses.