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Angela Zalesak, Personal Trainer

Angela Zalesak

Degree: B.S. Kinesiology

Hometown: Sayreville, NJ

Certifications:
– ACE CPT
– NSPA Certified Conditioning Specialist

Related Experience:
– Personal Trainer at University of Maryland
– Pre-Physical Therapy Student

Training Philosophy:
I believe that exercise is the best prescription for improving ones physical, mental, and overall wellbeing. As a trainer I love being able to share my passion for fitness while motivating, challenging, and educating others as they reach their goals. In my workouts I like to incorporate a variety of resistance training, circuits, and intervals. I like to keep up the intensity while also focusing on functional movements, core strength, and mobility to help you perform better either on the field or in everyday life. I promise to be your biggest supporter along the way and most importantly, keep our sessions fun and exciting.