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Natalie Vandaveer, Personal Trainer

Natalie Vandaveer


  • BS in Kinesiology with an emphasis in Exercise Science
  • Minor in Family and Consumer Sciences with an emphasis in Nutrition

Hometown: Greenbrier, AR


  • ACE Certified Personal Trainer
  • ACE Certified Weight Management Specialist
  • ACE Certified Functional Training Specialist
  • Schwinn Certified Indoor Cycling Instructor

Related Experience:

  • AR Grand Prix Competitive Runner
  • Distance Running Races (5k, 10k, 13.1m, 26.2m, Tough Mudder, etc.)
  • Appalachian Trail Thru Hiker (2,190m)
  • Over 7 years Experience in the Fitness & Personal Training Industry
  • Personal Prenatal/Postpartum Fitness Experience
  • Group Exercise Instructor

Training Philosophy:

My primary role as a trainer is to educate my clients so that they can become confident in their health, fitness, and workouts. I demonstrate and lead individualized training sessions based on personal goals…aka kick butts in a very positive and encouraging way. My training style helps clients push through mental barriers to achieve what they are physically capable of. I keep workouts challenging and fun by incorporating variety and goal driven exercises into each session.

With a little bit of grit and consistency, I am confident that we can achieve what you are seeking in personal training!