WELLNESS@HOME

Wellness @ Home Workshops:

Time Management at Home Workshop

Mindfulness and Relaxation

Time Management with Class at Home

Self Care at Home

Upcoming Workshops:

• Mindfulness & Relaxation:  Tuesday, April 21:  3:30 – 4:30pm CT
  • Zoom ID:  759 544 209

Apply to be a Frogs For Wellness Peer Educator!

Peer Educator Info Sessions-

• Tuesday April 14:  7:00pm CT
  • Zoom ID:  817 569 499