Fitness

THIS WILL BE THE BEST PART OF YOUR DAY
You’ve found the fitness section of The Rec. Whether you have a specific fitness goal to reach, want to have fun working out with friends, or just need to blow off some steam, we’re here to help! Click a link below for more information about the service or facilities that interest you.

Group Fitness classes for everyone from beginner to advanced; from Abs to Cycle to Yoga; from insanely intense to refreshingly restorative.

Personal Training for those seeking out professional guidance and program design in a one-on-one or small-group setting.

Specialty Classes that progress over 5-6 weeks with a consistent group of participants.

Massage Therapy for recovery and relaxation.

Fitness Facilities that include a weight room, cardio deck, an multi-purpose rooms.  Plus a list of the equipment we offer.