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Fitness

THIS WILL BE THE BEST PART OF YOUR DAY
You’ve found the fitness section of The Rec. Whether you have a specific fitness goal to reach, want to have fun working out with friends, or just need to blow off some steam, we’re here to help! Click a link below for more information about the service or facilities that interest you.

Group Fitness classes for everyone from beginner to advanced; from Abs to Cycle to Yoga; from insanely intense to refreshingly restorative.

Personal Training for those seeking out professional guidance and program design in a one-on-one or small-group setting.

Massage Therapy to help you relax, recover, and refresh.

TCU Employee Fitness Offerings are free for any Faculty/Staff member with a Rec Center Membership. These programs include a select number of group fitness classes as well as small-group and 1-on-1 personal training opportunities.

Fitness Facilities that include a weight room, cardio deck, and multi-purpose rooms.  Plus a list of the equipment we offer, like KettlebellsBattle Ropes and Resistance BandsDumbbellsSlam Balls from Kettlebell Kings & Living.Fit

Fit For Hire if you’re looking for a fitness professional to lead an event for your group or organization. We can come to you anywhere on TCU’s campus with chair massages, group exercise instruction, workouts or educational sessions led by personal trainers, and more.