Fitness

THIS WILL BE THE BEST PART OF YOUR DAY
You’ve found the fitness section of The Rec. Whether you have a specific fitness goal to reach, want to have fun working out with friends, or just need to blow off some steam, we’re here to help! Click a link below for more information about the service or facilities that interest you.

Group Fitness classes for everyone from beginner to advanced; from Abs to Cycle to Yoga; from insanely intense to refreshingly restorative.

Personal Training for those seeking out professional guidance and program design in a one-on-one or small-group setting.

Massage Therapy to help you relax, recover, and refresh.

TCU Employee Fitness Offerings are free for any Faculty/Staff member with a Rec Center Membership. These programs include a select number of group fitness classes as well as small-group and 1-on-1 personal training opportunities.

Fitness Facilities that include a weight room, cardio deck, and multi-purpose rooms.  Plus a list of the equipment we offer, like Kettlebells, Battle Ropes and Resistance Bands, Dumbbells, Slam Balls from Kettlebell Kings & Living.Fit