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Fitness

THIS WILL BE THE BEST PART OF YOUR DAY
You’ve found the fitness section of The Rec. Whether you have a specific fitness goal to reach, want to have fun working out with friends, or just need to blow off some steam, we’re here to help! Click a link below for more information about the service or facilities that interest you.

Group Fitness classes for everyone from beginner to advanced; from Abs to Cycle to Yoga; from insanely intense to refreshingly restorative.

Personal Training for those seeking out professional guidance and program design in a one-on-one or small-group setting.

Massage Therapy for recovery and relaxation.

Fitness Facilities that include a weight room, cardio deck, and multi-purpose rooms.  Plus a list of the equipment we offer, like KettlebellsBattle Ropes and Resistance Bands from Kettlebell Kings.

Employee Fitness Offerings including group fitness and personal training services for TCU Employees with Rec Center Memberships at no additional cost.