Fitness

THIS WILL BE THE BEST PART OF YOUR DAY

We have something for everyone’s Fitness needs! Click a purple link below for more information about what interests you.

 

Group Fitness classes for everyone, beginner to advanced; Strength, Cycle, Yoga, Pilates, plus everything in between! Now free for ALL members.

Personal Training for professional guidance and program design. One-on-one coaching, small-group training, or try our **NEW** On-Demand Training.

Our Personal Trainer Prep Course prepares students to take the NASM-CPT Exam and gain confidence working with clients. Fall 2024 course begins Sep. 11th.

Fit For Hire if you’re looking for a fitness professional to lead an event for your group or organization. Come to the Rec or let us come to you anywhere on TCU’s campus with chair massages, group fitness classes, or educational sessions.

Massage Therapy to help you relax, recover, and refresh.

Fitness Facilities that include a weight room, cardio deck, and multi-purpose rooms. There’s a space for everyone to get a workout!