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You’ve found the fitness section of The Rec. Whether you have a specific fitness goal to reach, want to have fun working out with friends, or just need to blow off some steam, we’re here to help!

Click a purple link below for more information about what interests you.

**NEW** Our brand-new Personal Trainer Prep Course will prepare you to take the NASM-CPT Exam and get you confident working with clients. The course is 10 weeks long and begins February 4th.

Group Fitness classes for everyone from beginner to advanced; Strength, Cycle, Yoga, Pilates, plus everything in between!

Personal Training for those seeking out professional guidance and program design in a one-on-one or small-group setting.

Massage Therapy to help you relax, recover, and refresh.

Fit For Hire if you’re looking for a fitness professional to lead an event for your group or organization. We can come to you anywhere on TCU’s campus with chair massages, group exercise instruction, workouts or educational sessions led by personal trainers, and more.

Fitness Facilities that include a weight room, cardio deck, and multi-purpose rooms. There’s a space for everyone to get a workout!