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Wellness Education

wellness exercise
Wellness: Intellectual
Wellness: Social

 

Definition
Wellness is a positive perspective on life. Wellness is the lifelong pursuit of developing personal values and building awareness of balanced choices to impact healthy behaviors that allows an individual to see the best version of one’s self that enhances the community in which they live.

Mission
The mission of the Wellness Education office is to help students create the best version of themselves through holistic, experiential learning. We inspire students to build healthy, balanced habits grounded in their personal values and connected to their physical, mental, and academic goals.

Vision
Actualize a culture of wellness that impacts every student’s success.

Values
Inclusivity, Discovery, Community, Leadership, & Growth

Frog Life
Frog Life is TCU’s comprehensive wellness initiative that empowers the Horned Frog community to live well.