Dimensions of Wellness
Wellness is a positive perspective on life. Wellness is the lifelong pursuit of developing personal values and building awareness of balanced choices to impact healthy behaviors that allows an individual to see the best version of one’s self that enhances the community in which they live.
The mission of the Wellness Education office is to help students create the best version of themselves through holistic, experiential learning. We inspire students to build healthy, balanced habits grounded in their personal values and connected to their physical, mental, and academic goals.
Wellness Workshops
We put on various Wellness Workshops to benefit the TCU community and beyond. From Time Management to Study Skills and Stress Management to Relaxation Tips, there’s something for everyone.
Partner With Us
The Wellness Education Office is here to serve YOU. We have a variety ways you can interact with our department and we would love to help you and your students, friends, residents, staff, faculty and/or peers learn more about holistic wellness topics.
Tobacco-Free Campus
Since August 1, 2017, TCU has been a tobacco-free campus, reinforcing the university’s commitment to the health and wellness of its community. The policy was established through a student-led initiative with support from campus leadership, including the Student Government Association, Faculty Senate, Staff Assembly, and Graduate Student Senate.
Frog Life
Frog Life is an organization for students committed to educating the TCU Community about holistic wellness topics such as stress management, improved sleep, fitness, nutrition, responsible alcohol use, and healthy relationships.