FIT@HOME

Step It Up Virtual Yoga Class with Lindsay (4/7/21) Password: &MjGnk 

Step It Up Virtual Yoga Class with Lindsay Password: x*Yy^8

50 Minute Vinyasa Yoga with Shelby (password: YOGA)

 

Dynamic Yoga

Dynamic Yoga 2

Upper Body Dumbbell Workout

MASHUP® Conditioning Classes

Pre-Recorded Body Blast Workout

Password: TCUfrogs

Backpack Lower Body Circuit

Backpack Upper Body Circuit 

Backpack Core Circuit

Backpack Conditioning Circuit