Our fitness facilities provide equipment and space for the needs of every participant; novice to expert.
The main weight room is 9,000 square feet of resistance training space with 100+ pieces of equipment including:
- Full line of Precor selectorized machines
- FreeMotion functional line; cable-driven machines
- Hammer Strength plate-loaded line
- Hammer Strength half-racks and multi-racks (5 of each)
- Dumbbells from 5-100 lbs.
- Two Olympic Weightlifting platforms with bumper plates
- Kettlebells, Battle Ropes and Resistance Bands from Kettlebell Kings.
Multi-Purpose Room 1
Across the lobby is Multi-Purpose Room 1, a 4,000 sq ft space which is primarily used for Group Fitness classes, but is also available for open recreation.
- Yoga mats
- Stability & BOSU balls
- Body Bars and adjustable barbells
- Aerobics steps with risers
Rec Gym Courts
Next door to the weight room we have a our 22,000 sq ft main gym that has 3 courts, perfect for sprints, conditioning drills, and bodyweight circuits.
Upstairs on the Cardio Deck you will find more than 70 machines to keep you moving. Equipment includes treadmills, ellipticals, stepmills, upright & recumbent bikes, arc trainers, and AMTs. Plus, the 1/8th mile indoor track offers space for running or walking. Three of the corners around the track also provide some extra mat space for crunches or pushups between laps. If you’re looking for a specific cardio piece, our current inventory includes:
- Precor treadmills
- Precor upright & recumbent bikes
- Precor AMTs
- Precor ellipticals
- Life Fitness treadmills
- Life Fitness ellipticals
- StairMaster stepmills
- Cybex Arc Trainers
- Woodway treadmills
- Woodway Curve treadmills (non-motorized)
- Expresso video bikes
Tucked away in a semi-private corner, past the racquetball courts, we have a Life Fitness Synrgy system that houses a number of exercise options.
- TRX suspension trainer
- Heavy bag
- Medicine Balls
- Dumbbells from 2.5-40 lbs.
- Dip bar
- Pullup/Chin-up station
- Steps, mats, jump ropes, and more
We aren’t done yet. There are two more multi-purpose rooms for Group Fitness classes downstairs.
Multi-Purpose Room 2
A 3,000 sq ft space that is used for yoga, Pilates, TRX, Barre classes and other group exercise and personal training programs. This space is also available for use by two or more patrons upon request/reservation.
Multi-Purpose Room 3 / Cycle Studio
This space is typically dedicated to our state-of-the-art cycle classes which utilize Keiser M3i indoor cycles. These bikes feature magnetic resistance for an ultra-smooth ride, adjustable Shimano combo pedals, seat & handlebar adjustments, and a monitor that displays gears, RPMs, heart rate, power output, and more. That’s not all – the cycle studio also boasts two 60-inch monitors that display the rider information on each bike in the room, allowing you to compete against other riders, work as a team, or complete any other challenges the instructors can dream up.