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Kelsey Salton, Personal Trainer

Kelsey Salton

Education:

  • B.S. Kinesiology, Iowa State University

 

Certifications:

  • NASM Women’s Fitness Specialist
  • ACSM Certified Personal Trainer
  • ACSM Group Exercise Instructor
  • Precision Nutrition L1 Coach

 

Experience:

  • 6 years personal training and group exercise
  • 3 years nutrition coaching
  • Competitive stair-climber
  • Cardiac and pulmonary rehab

Philosophy:

I believe being active is one of the greatest gifts we can give back to our bodies that are working so hard for us daily without being told to do so. As a trainer, my goal is to make exercise a challenging yet enjoyable experience; one that has you reaching new heights you may have not thought possible. My role is to not only educate but to motivate and hold you accountable to reveal the very best you! Because every client is unique in his or her abilities and goals, my training style and workouts are individualized to meet those needs. So when you win, I win! We are in this together!