We have several options when it comes to massage. For more information and pricing, choose the therapeutic massage type that fits your needs below. To make an appointment, call 817-257-7529 or visit the Campus Recreation and Wellness Promotion front office. Appointments must be made at least 24 hours in advance.
One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood return to the heart. Swedish massage is beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
- 60 minutes: $70
- 90 minutes: $100
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
- 60 minutes: $85
- 90 minutes: $115
This type of massage is geared toward athletes and focuses on specific areas that are overused or stressed. This massage uses stretching and other techniques to promote flexibility, reduce fatigue, improve endurance, help prevent injuries and prepare the body and mind for optimal performance.
- 60 minutes: $70
- 90 minutes: $100
This to-go massage service is a perfect, convenient solution for on-campus offices and organizations. Use it as a way to reward your staff or members and take a break from a long day of work or school.
- 120 minutes (minimum): $180 ($90/hour)
Jordan Quiroz, LMT
Jordan is a licensed massage therapist with a true passion for helping others feel and perform their best. Trained in a variety of modalities, Jordan focuses on creating customized sessions designed to relieve stress, recover from workouts, and support overall well-being. Whether you’re a student, athlete, or faculty member, Jordan’s friendly approach makes massage a convenient way to recharge and stay balanced right here on campus.
Sarah Woodward, LMT
Sarah found her way to massage by being a regular recipient both as a competitive age-group triathlete, and as a young mom-of-3 healing from a debilitating low back herniation. As massage was so positively impactful to her every time she received it, she decided to pursue this as a profession, coupling it with her Triathlon Coaching work.
Her modalities vary so that she can truly tailor each session to the individual she is working on, and to the goals they discuss at the outset of the session. Myofascial work, Swedish massage, trigger point therapy, strain/counterstrain, light lymphatic work, and deep tissue massage are all elements Sarah may weave into a session, along with light stretching. Resetting faulty muscle patterns, encouraging balance to the central nervous system, helping bring more movement and mobility to joints, and coaxing muscles back into their natural resting lengths are all important big picture goals Sarah keeps front-and-center during each session.
Many people love the idea of indulging in a massage. Massage is a great way to get in touch with your body and prevent illness and injury. Beyond making one feel relaxed, massage therapy offers many different benefits – physical, mental, and emotional. Massage therapy promotes relaxation, improves circulation, enhances mobility, encourages overall well-being, and relieves chronic muscle tension, stiff joints, sprains, and overworked muscles. The benefits of massage are endless!
Appointments can be made by calling (817)257-PLAY (7529). All appointments are made through the Campus Recreation and Wellness Promotion office. All appointments must be paid for at the time of scheduling. You may pay by Cash, Check, Credit Card, or Send Home.
- Cancellations for a refund must be done by 6:30pm the day before for Tuesday – Saturday scheduled appointments. If your appointment falls on a Sunday or a Monday you must cancel by Noon on Saturday. You may cancel your appointment by calling the Campus Recreation and Wellness Promotion office at (817) 257-7529.
- Reschedules we will be accepted until 2 hours before a scheduled appointment. You must reschedule your appointment for and within 7 days.
- If you miss your appointment and do not contact the Campus Recreation office at least 2 hours before your scheduled appointment no refund or reschedule will be permitted.
Massage therapy takes place in the University Recreation Center. Our private massage therapy studio is located in room 47 (downstairs) of the URC.
Come as you are. Table massage is more effective if clothing is removed; however, proper draping (covering with a sheet) is required. A massage typically requires the use of a lubricant. A quick-absorbing crème or lotion suited to your skin type will be chosen to allow you to go about your day without a need for a shower. Your therapist can answer any questions you may have and instructions for undressing to your comfort level.