September 2015
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Are You Ready to Rumble?
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Ready to Rumble is the first Specialty Class offered during the Fall 2015 semester. Each Specialty Class requires participants to sign up in advance so that everyone has a reserved spot and completes the class as a team. Since the group of participants stays the same, the instructor is able to progress to more challenging skills and…
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Brazos Canoe Trip was a ‘great way to decompress’
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Bailey and Jon took a group of five participants to the Brazos River this past weekend for a day and a half of canoeing and kayaking. They canoed a total of 20 miles over two days, starting at the dam of Possum Kingdom Lake and ending at the Highway 4 bridge. Bailey sat down to…
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An Intramural Update
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With two intramural tournaments already gracing our presence here at TCU, several students have battled it out for the very coveted champ shirt. For starters, our first leg of the golf tournament at Waterchase Golf Club was one of the most competitive yet! 4 talented young men claimed the title (Sam Hudson and Andy Litzinger…
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Brace yourselves… the battle is coming!
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Prepare yourselves for an experience that is not soon to be forgotten. This event (one that is sweeping the nation by the way) will be huge… so get your squads together now. Utilizing the indoor lap pool, teams of 5 will use a combination of strategy and positioning in order to sink the canoe (or…
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Take a look at our Full Moon Paddle
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On Sept. 16, Jon and Miranda took a group of participants on a full moon paddle. This trip was almost full and the participants had so much fun! Below is a gallery of pictures taken by participants on the trip. This trip is one of our most popular options throughout the semester. Most full moon…
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Bored of your Same Lame Swim Workout?
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Focus: Stroke Warm Up: 200 swim, 100 drill, 100 pull Drill: 200 IM Drill Main Set 1: 6×50 odd kick, even swim 1 minute rest 6×50 (2 easy, 1 hard) Main Set 2: 2×150 build 2×100 IM 2×50 drill Kick set: 4×75 kick, 1 of each stroke Cool down: 100 easy Total Yardage: 2,200 _________________________________________________________________ Focus: Freestyle Warm…
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Weight Room Staff – Workout Playlist #1
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Having trouble staying motivated in the weight room or during your cardio session? Then check out this playlist (compiled by members of our Weight Room Staff) to help you get those last few reps or break through that cardio wall! Odesza (feat. Zyra) – Say My Name (Ally) Mumford and Sons – The Wolf…
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Interested in rock climbing?
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Interested in Rock Climbing? Then do I have the perfect opportunity for you. On either September 9th or 10th, you can attend a rock climbing team interest meeting at 8 p.m. at the rock wall in the rec. This team is open to all levels of expertise, even if you have no idea what a…
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The Season of Competition is HERE!
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IT’S GAME DAY! The Frogs open up their football season against Minnesota today and the atmosphere around TCU couldn’t be better. Everyone is decked out in purple and ready to watch the Frogs tonight. Our intramural leagues will also be starting up soon. Registration is coming to a close for flag football, team tennis, dodgeball,…
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Events happening in the OC this semester
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Now that you’ve met the staff, you’re probably wondering, “What exactly can I do at the outdoor center? I know you have a rock wall and lead trips, but when are those happening?” We have a handy calendar to help you answer that question. The calendar can be found here and will tell you a…